Saturday, April 14, 2018

The Person Said:  “Why do I always get hurt helping people with my all I lose myself each time I give care and get hurt” ?  I Said:  “Trick is to Give Unconditionally, if you did not expect a certain outcome you would not feel “hurt”. Your feeling of hurt is based on old patterns and programs. Your feeling of hurt is based on your thoughts, such as what you expected the person you “helped” to do in return or give you or how you expected them to act, be or do after your “help”.

In a sense your inner programs want to control them, so you feel better about how they act.

You feel “hurt” based only on you. They did not hurt you, your thoughts, and programs created the emotion you feel as “hurt”.

You Lose yourself because you made that decision, that choice of the thought that led to the emotion of hurt and it was out of alignment with your true self, this is why you feel a loss of self each time. It is a matter of caring more how you feel, this is your guidance system. When you feel good, excited then that is the direction of your highest and best good. Feeling that you lose yourself and that caring gets you hurt is draining, is out of alignment and is not your Truth, if it was your truth you would not feel as if you lost yourself, you would feel energized, high and happy.”

No one can “hurt” you. Only your choice of thoughts about what the other person says or does creates your own emotion, you call “hurt”.  Choose a different thought. Such as what if it simply did not hurt you, what if you choose to be energized that you helped best you could, then move your energy on and not expect them to do, say or be anything and you are simply happy and not hurt?

You Really DO Get to Choose your Own Thoughts. No one outside of you can cause any Emotion. No one can “hurt” you. Only your thoughts create for YOU.

~ Reverend Crystal Cox